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    Knee Conditions

    Take control of your knee pain now

    Knee pain can dramatically affect your life. It may be that you’ve done the rounds of painkillers and alternative therapies and are still seeking relief?  It could be that you have constant pain or stiffness around the knee area or when you move your knee?  Or you may be suffering pain when you’re going up or coming down stairs?  Perhaps you have experienced a sporting injury or a trauma to your knee; or maybe you have a previous or recurring niggle?  Either way, if you’re stiff and in pain it’s time to take a new approach. 

    Great reasons to choose us

    1.  We have therapists who are experienced in treating knee problems.
    2. We will carry out a full and thorough assessment of your unique knee issue to identify the right solution for you – whether it’s physio treatment alone, or in combination with massage, pilates and yoga to get you back on track.
    3. We have a company wide training strategy to keep our therapists up to date with the latest research and developments in the field.

    Typical knee injuries we treat 

    Here’s an idea of some of the conditions we’re most commonly asked to treat: 

    • Anterior Cruciate Ligament (ACL)           
    • Meniscus (cartilage) problem       
    • Swollen knee (fluid on the knee)
    • Painful kneecap     
    • Medial Cruciate Ligament (MCL) 
    • Illiotibial band (ITB) friction syndrome
    • Anterior knee pain
    • Arthritic knee pain

    The key to finding the right solution

    If you’re on the lookout for a professional who will help get you pain free as quickly as possible, you’re in the right place.  Our therapists will give you a thorough physical check-up, diagnose your knee problem and provide the right treatment to get to the root of what’s causing you pain and discomfort.  We will work with you to improve your flexibility and posture and to give you the confidence to move safely again.  You’ll get all the answers you need to reassure you about your knee pain alongside accurate, professional advice.  In short, at the Physio Centres, we’re here to help get you pain free in the best possible way and in the shortest time possible.  

    We do this by: 

    • Carrying out a full assessment and diagnosis of your pain
    • Identifying the underlying cause of your pain
    • Providing recommendations to prevent further injury or damage
    • Creating a programme of hands-on treatment, muscle release and specific strengthening exercises to get you pain free 

    You can read all about the personal journeys our therapists took below. In a nutshell, our dedicated therapists are highly trained and have extensive experience in getting people back to living the life they want to live as quickly as possible.  

    The way we treat you

    We’ll accurately assess your posture and muscle balance, and work with you to identify the tasks or movements that intensify your knee pain.  This helps us pinpoint the cause of your problem. We’ll then work to rebuild muscle balance by providing soft tissue techniques to relieve the tight areas around the patella (kneecap).  Where necessary we will tape your knee to reduce strain and improve alignment.  In short, we’ll work to get you safely and progressively back to full function or your desired sporting activities as quickly and as effectively as we possibly can. 

    Book your Appointment

    To make your appointment with our Knee specialist,just call us on 0131 556 1116 for Edinburgh or 0141 332 6000 for Glasgow, or use the form below

    Find out what will happen during your first visit and how much it costs. There’s no need to spend another day in pain; help is available, right here, right now.



    Get in touch with us, we’d be happy to help.