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    Wrist and Hand Conditions

    Take control of your wrist and hand pain now

    Wrist and hand pain can dramatically affect your life. It may be that you’ve done the rounds of painkillers and alternative therapies and are still seeking relief? It could be that you’re experiencing reduced mobility or strength due to an injury? Or you might have tennis or golfers elbow? Either way, if you’re suffering chronic pain or reduced strength in your hand or arm that’s stopping you lifting weights, or causing you pain when you’re typing, writing or even just drinking a cup of coffee, it’s time to take a new approach.

    Great reasons to choose us

    1. Our therapists will find the source of your problem and treat you to provide short term relief and long term benefits.
    2. We have therapists who are experienced in treating wrist and hand problems.
    3. We have a company wide training strategy to keep our therapists up to date with the latest research and developments in the field.

    Typical wrist and hand injuries we treat

    Here’s an idea of some of the conditions we’re most commonly asked to treat:

    • Tendon pain (tendonopathy)
    • Tennis elbow
    • Golfers elbow
    • Repetitive Strain Injury (RSI)
    • Trapped Nerve
    • De quervain's tenosynovitis
    • Dupuytren's contracture
    • Radical Head Fracture
    • Carpal tunnel

    The key to finding the right solution

    If you’re on the lookout for a professional who will give you a thorough physical check-up and provide the right treatment that gets to the root of your wrist or hand problem so you can get back to work, sport or normal life, at the Physio Centres, we’re here to help.

    We’ll work with you to improve your wrist and hand mobility and strength as well as relieving pain and getting you back on track as quickly as we possibly can.

    We do this by:

    • Carrying out a full, functional assessment
    • Treating your pain at source
    • Setting goals for your ongoing recovery
    • Providing muscle joint and other soft tissue release
    • Developing a programme of strength retraining

    Working with us

    You can read all about the personal journeys our therapists took below. In a nutshell, our dedicated therapists are trained in the treatment of and rehabilitation after such injuries. We have significant experience working with everyone from sheep shearers and musicians to office workers and sports personalities.

    We know how important your hands and wrists are in your day-to-day life and we’re ideally placed to get them back in shape. We have extensive experience in treating these injuries no matter whether they are sport-related, activity-specific or seem to have appeared from nowhere. Our therapists will work to identify a treatment that works for your specific needs, even if that treatment requires out of the box thinking.

    The way we treat you

    We’ll accurately assess your wrist and hand issue to identify and correct imbalances and stress on tissues. We’ll create a programme of treatment that increases mobility, flexibility and stability as well as reducing pain. We can provide taping and bracing to support your injury or muscle relaxation through massage and, or dry needling (acupuncture). In short, we’ll work to identify the cause of your problem and then put together the best possible treatment package to get you back to being pain and injury free in the shortest time possible.

    Book your Appointment

    To make your appointment with our Physiotherapist, just call us on 0131 556 1116 or use the form below

    Find out what will happen during your first visit and how much it costs. There’s no need to spend another day in pain; help is available, right here, right now.



    Get in touch with us, we’d be happy to help.