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Clinical Pilates

Our Clinical Pilates Classes are small classes with a maximum of 4 participants.

Our chartered physiotherapists will take you through personalised exercises that are tailored to your specific problem to help you get better faster.

These mat classes are beneficial for anyone suffering back or neck pain, recovering from injuries, have had recent surgery, or just want a more tailored approach to their classes.

Classes are taught by Scott in Glasgow.

Free 30 min Pilates assessment (worth £30) with first block booking of all Pilates classes.

Before you start classes, we ask all of our participants to come in for a one on one introductory session with one of our physiotherapists. If you have an injury, this session will determine appropriate exercises for your specific condition/injury. This session is designed to determine your level of fitness, and introduce you to Pilates terms and techniques to prepare you for your classes. 

 

Edinburgh

There are currently no Pilates classes in Edinburgh. We are revamping our studio and will offer a new timetable for 2017.

                     
       
       

Glasgow

     
Tuesday 18:30-19:30    
Wednesday 13:00-14:00    
Thursday 17:30-18:30    

 

Maximum 4 participants per class.

£126 for 6 classes

What do I do next?

If you’d like to find out more about Pilates at the Physio Centres or to book a class, please contact us on the form below.

Book your class now

 

 
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