Click on the Body Zone where you have pain and we will find you a therapist. You will also be able to view our related Clinics


Massage Therapists

    Why not try


    Lunchtime Blitz Pilates

    Our Lunchtime Blitz Classes are small classes with a maximum of 8 participants.

    Our Lunchtime Blitz classes are 45 minutes long (rather than an hour) and are perfect for those wishing to work out on their lunch break. They are great for helping you improve your posture and building muscle strength.

    In these small classes there is a maximum of 8 participants, working on Pilates exercises which will strengthen your core and tone your muscles.

    Free 30 min Pilates assessment (worth £30) with first block booking of all Pilates classes.

    Before you start classes, we ask all of our participants to come in for a one on one introductory session with one of our physiotherapists. This session is designed to determine your level of fitness and introduce you to Pilates terms and techniques to prepare you for your classes. 

    £90 for 10 classes

    Maximum 8 participants per class.

    What do I do next?

    If you’d like to find out more about Pilates at the Physio Centres or to book a class, please contact us on the form below.

    Book your class now

    Get in touch with us, we’d be happy to help.