Our yoga teacher Belinda is a qualified Hatha Yoga Instructor with 18 years teaching experience in South Africa and Edinburgh. Following a personal misadventure, Belinda has a special interest in back pain and puts all her energy into running classes aimed at correcting alignment, particularly in the pelvis and spine as well as stretching and strengthening all muscle groups.
You do not need to be flexible to do Yoga. You do Yoga to become flexible.
1:1 sessions are available - please contact reception on 0131 556 1116 if you require any further information.
Book now to ensure your place!